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The ideal man's physique consists of tight pectorals and ripped abs, but the truth of the matter is - the majority of the men do not look like that.

Many men are searching for methods on how to get rid of their man boobs, also called Gynecomastia. For these men, the excessive fat tissue they carry in their breast area is extremely embarrassing. This embarrassment can lead to a lowered self esteem and even depression.

Gynecomastia is caused by many different causes. For the most part, it is beca...
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